Personal Integrative Therapya space dedicated to you
PSYCHOTHERAPY & COUNSELLING
Significant life changes present complex challenges that are difficult to adjust to in a society so impatient with grief, anxiety and so many other difficult emotions. Feeling emotionally and psychologically overwhelmed can aggravate intense feelings or difficult behaviours which overtime can become increasingly difficult to shift and be detrimental to our health and well-being.
Shiatsu is a deeply relaxing and nourishing form of Japanese massage therapy which provides numerous benefits for the body-mind offering relief for both physical and emotional concerns. Beyond massage for relaxation; shiatsu as a model of care, supports a holistic and inclusive perspective of the person. Physical symptoms aswell as all aspects of a person’s lifestyle, diet, environment, psychological challenges etc. may be considered in assessing health and treatment.
I feel passionate about a philosophy of care which treats people and not diseases, a philosophy that understands mind and body are a reflection of each other and that crisis, illness and failure, although difficult to bare, may offer an opportunity for authentic change and growth.